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The SAF fitness assessment covering aerobic endurance, upper-body strength and core fitness.
A structured training programme helping NSmen prepare for and pass the Individual Physical Proficiency Test.
A physical-fitness test taken before enlistment to determine readiness or eligibility for specified National Service arrangements.
These entries mention “IPPT” in their supporting context.
A structured fitness programme helping Operationally Ready National Servicemen improve fitness and meet IPPT requirements.
Additional fitness training formerly required for eligible NSmen who did not meet IPPT standards.